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Exercising at Home

GET FIT WITH FITDMV

Change Your Life

I have the best job in Ashburn. As a college educated and certified personal trainer since 2016, I’ve been transforming my clients into leaner, healthier versions of themselves. Let’s shape up together.

Fitness Video

ABOUT FITDMV

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs, and coach you through every rep of every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results sooner than you thought possible. Book a complimentary welcome session today and let’s discuss how we can get you to your fitness goals together!

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Our Services

About FitDMV

We started with the mission of helping people be more healthy through fitness and nutritional counseling. Fitness is composed of a number of different parts and each needs attention for you to be your best. We will work in collaboration with you to achieve the body you never though possible. So much science goes into being fit and healthy, join us and use our expertise to guide you to goals you never thought possible. Book your free consultation session today!

If you aren't fired up yet to start your fitness journey, please read more about FitDMV and  background experience to see how FitDMV can help you achieve your dreams by viewing the cover letter for FitDMV below. It is a Microsoft Word document, 1 page long.

Education

2010 - 2015

B.S. Exercise Physiology
Lynchburg College

Studied how the body reacts to exercise. I successfully completed an internship in a cardiopulmonary rehabilitation clinic. This experience has served we well in the general population working with people of many different fitness levels.

2021 - Current

B.S. Nursing
Shenandoah University

Learning more about the body and what kinds of medicines can cause which side effects. Wanting to continue helping people in others ways and use the assessment skills to better serve my fitness clients.

2012-2013

Montgomery College

General education requirements were completed to transfer to regular curriculum for exercise physiology degree. 

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CONTACT FitDMV

Service Area:  Maryland, DC, Virginia

Phone:  (301) 785-7129

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